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Be Simply Healthy

Your guide to a healthy life

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Wellness

5 Fast And Easy Stress Relief Methods

In our increasingly stressful world it is easy to get overwhelmed and stressed out. In the United States, over 77%  ...

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Beauty

9 Easy and Effective Hair Growth Secrets

At some point of your life, either after a bad haircut or before an important event, you have probably wondered how  ...

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Beauty

15 Best Foods For Glowing Skin

We often hear the saying that beauty comes from within. It’s no secret that beauty and radiance of our skin  ...

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Health Wellness

Intermittent Fasting 101 [Ultimate Guide]

Are you tired of trying countless diets without seeing sustainable results? Are you looking for a healthy and easy  ...

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Health Wellness

Best Probiotics for Kids: 8 Natural Sources

Probiotics are bacteria, or live microorganisms that are found in fermented foods. According to scientific  ...

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Health

How to Do a DIY Juice Cleanse

A juice cleanse is a variety of a diet that consists in exclusively consuming fruit and vegetable juices in order  ...

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how many bottles of water is a gallon
Health

Drinking a Gallon of Water a Day (Easy Tips)

Most people suffer from a problem they aren’t even aware of – chronic dehydration.  According to research, 4  ...

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wellness tips
Health Wellness

10 Easy Everyday Wellness Tips

It’s easy to forget about everyday healthcare and maintaining our well-being in our fast-paced, stressful lives.  ...

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  • Headache After Tooth Extraction?
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